Newsletter – Cognitive Breaks

Newsletter Cognitive Breaks  Many of us have learned to take one-minute cognitive breaks during our work shift — perhaps one every hour.  If done throughout the work day — before we are so exhausted that we “crash and burn” — many of us can extend our productive hours at work longer and longer every day.  These breaks are in the category of “reasonable accommodations.”  For anyone who wants or needs to be able to work full-time, this strategy can be invaluable.

For details on how this works, download the newsletter from this link:  Newsletter – Cognitive Breaks